Your investment in yourself.

Because you’re worth the time and care.

This work is about showing up for yourself in a way that feels supportive, intentional, and lasting.

Rates

My standard rate for individual therapy is $150 per 53 minute session. I do accept two types of insurance- Cigna and Aetna.

If my fee is an obstacle in making an appointment please contact me for a phone consultation to discuss sliding scale options.

Therapy is an invaluable investment that can benefit you for a lifetime. Mental health and wellness should not be treated any differently than physical healthcare and some may argue it’s even more important. At the very least, mind, body and soul should be treated with the same respect to reach a quality of life.

Types of Payment Accepted

I accept credit cards and Health Savings Account (HSA) cards. 

Various insurance policies may reimburse you for a portion of mental health fees for out-of-network providers.  I recommend you call your insurance provider directly and review your insurance policy to clarify what reimbursements may be possible. Insurance companies typically ask for a superbill to reflect payment received and treatment provided. If you would like to file your claim directly with your insurance company, I can provide you with the superbill for your sessions.​

Please note that benefits are an agreement between you and your insurance company.  I cannot guarantee any insurance coverage or reimbursement.   

All policies and initial first session paperwork will be sent via client portal and to be discussed in first session once your appointment is scheduled.​

Fees, payments, contact between sessions, and many other issues are always a part of participating in therapy. I value and encourage open discussion about any of these matters in any of our sessions.